OK, so happy Wednesday, everyone! Well, kinda happy. I am running, I am eating better, and this week we have another stall:
Last Week: 167
This week: 167
Total Loss: -7
So, as I do for many other issues in life, I Googled it. I came across an interesting article at Outside magazine on not eating enough while working out, and how your body can prevent you from losing weight to protect you from starving… interesting….